Basic Listening Lesson #15

1. There are several topics in this short discussion, what is the main topic?
Exercising
Eating
Sleeping
Health

2. How many hours is one person recommending to sleep?
7 hours
8 hours
10 hours
12 hours

3. Why did mike start exercising?
To burn off fat
A girl he likes joined the local gym
Because he was bored
To improve his health

4. When you get old, Mike recommends that you want to be what?
Handsome and tall
Smart and successful
Healthy and active
Rich and independent



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A: "Hi Mike. What have you been up to?"
B: "Not much. I started exercising."
A: "Trying to get in shape?"
B: "Yeah, and I need to start improving my health."
A: "Me too. What are you doing besides exercising?"
B: "That's about all."
A: "I think if you eat better, it will help tremendously."
B: "Sleep is good too. I heard people who sleep an average of eight hours a day have less health problems."
A: "Looks like there are a lot of things to do to stay healthy."
B: "True. But I think it is worth it. When you get old, you want to be healthy and active."